Walking in the Valley of the Shadows

Entries categorized as ‘lonliness’

Another Beginning, A New Tradition…

December 3, 2009 · 9 Comments

In light of the missing desire to write, I realized that the lack of writing has retarded my recovery from Dan’s death.

My heart is empty so why am I surprised that the posts are missing? My grief counselor noted that my writing helped me with loosing Dan on a daily basis.  Now, that I do not attempt to write, my recovery from loss is at a stand still.

I don’t know just how much I can squeeze anything out of my emptiness, but I do know that my lack of desire to write doesn’t indicate a lack of issues in my heart.  I need to write more now than ever.  It is the same pain and that seems to tranlate into the same words. I don’t write because I feel that I am redundant.

The Basement experience continues to reveal more things that I hid from myself and it took that event to help me understand that I was content to live my life “underground”. That is definitely not where I want to live nor do I have the luxury of living in a withdrawn state of mind.

The quote from the movie Shawshank Redemption has taken on a daily reminder. “Get busy living or get busy dying.” I believe that I was only wanting to hold still. When I do that, my circumstances always take the initiative and makes choices for me. Realizing my lack of action has left me without any satisfaction, circumstance becomes my decision maker and the frustration within myself builds.

I know better in my head. It is my heart that wants to keep any forward motion at bay. I know that I will not like what inertia brings to me.  My life experience has taught me that  non action  leaves me in a miserable state of mind.

So, what to do now?

I need to make a new tradition regarding the holidays. Recent events will change Thanksgiving. My dad’s family has always gathered on Thanksgiving. It was a feast and a time to see aunts, uncles and cousins that would not be seen until next Thanksgiving or at a wedding or a funeral. I can’t remember a Thanksgiving with my immediate family. It has always been the extended family and, with that, my cousins became  as brothers and sisters to me.

This past Thanksgiving, an aunt and an uncle were diagnosed with cancer. The prognosis for one is better than for the other. One family will be devastated by this time next year. The disease is very advanced and palliative care is the only treatment offered. The other has a brighter prognosis and another family will gratefully give thanks for being spared the heartache.  The health of the dwindling few will chang the  way that Thanksgiving has been celebrated for over 60 years.

My sister is also one that has limited holidays left. Her dementia is advancing at an alarming rate. What to do with her health and insuring a quality of life for her has become a priority for me and my older sister. We will have difficult decisions to make regarding her care as the disease progresses. The holidays will never be the same without her.

For Christmas, my tradition was always on Christmas Eve. It has always been a magical time. As a young girl, I loved being in church at midnight on Christmas Eve. It seemed to make Jesus’ birth the center of everything for me. Christmas in church made the meaning of gift giving more than commercial success. Remembering His Advent made Christmas and the joy of it real to the very depths of my heart.

Unfortunately for me, the church denomination in which I was raised did not have Christmas Eve services. The times when Christmas Eve fell on Sunday evening became my favorite Christmas’. Being in church satisfied my soul hunger. It satisfied my need  for a time of quiet contemplation. It gave expression for the joy that was rising up from my soul. I knew the meaning of the word, “REJOICE!”.

As an adult, I have tried to follow this soul hunger, but I have not been faithful to find a place to worship on that special night. More than ever,  I feel that I must find a place that has services on Christmas Eve so that my Christmas can come back into my heart.

In Christmas Past, when Dan and I were first together, our holidays were dictated by everyone’s schedule. After my divorce from my son’s father, my son usually left on Christmas Eve day and did not return until after New Year’s. That was very hard on me to be divorced and alone for all of the holidays. There was no reason to try to change anything. My son was 15 years old when we divorced. When he began to drive,  did what he wanted. It hurt to know that he didn’t want to be with me.

When Dan came into my life, that empty, lonely time changed. Dan had young children and I filled the void with him, his children and the crazy non custodial parenting routine.

 Dan’s children were not available until Christmas Day. Because he had children with both of his former wives,  Christmas Day consisted of him traveling in one direction and I in the opposite to pick up his children. We would drive back to our house, empty out the vehicles,  reload everything into one vehicle and we continued driving for another 2 hours to his mother’s house.

After years of this and my son’s marriage, I realized that my son and I were deprived of time together. He was in the Marine Corp and his time back home was precious. This crazy exhausting tradition was  unfair to him. I am sorry to say that I have many regrets for not seeing how            lop sided things were in regards to him when I didn’t get to see him on the Christmas holiday. I finally put my foot down and said that I was not going to drive away this holiday any longer.

Dan agreed. He had driven countless miles for visitation and holidays and it was time that we made changes. Of course, it wasn’t a popular decision with his family. We always invited them to come to us. A few times they made the effort, but most times not. Whatever concern I had in keeping the “Peace” with the in-laws faded. Too many years of misuse of Dan’s time with his children helped solidify our resolve. It was time that we protected the boundaries of our home and we made it a safe harbor for all of us by not driving 6 hours on Christmas Day.We began the tradition of picking up the children and having an afternoon dinner. This was much more enjoyable and it was more fair to my child.

As the kids grew up, having driving options and personal commitments outside of family, we again altered our tradition to accomodate everyone’s obligations. Now, they were driving the miles and the court could not dictate how the our holiday was celebrated. We began to have Christmas Eve as our time of celebration. Christmas Eve services was possible again. It was a most special service when we could attend with most all of our children. Those are the most precious memories.

After 9 pm and after having  Christmas’ with their extended families, the kids would begin coming in the door. Usually, my son stayed with Dan and Ime when he would come home from California. Even after eating a late supper, everyone was hungry or just couldn’t keep themselves away from the buffet that I would prepare. Eating and Egg Nog were in order. “Eat, Drink and be Merry…” was celebrated.

Everyone would stay up watching movies, playing cards or just “hanging out”. The house was full of laughter, music and a special memory in the making. Dan and I would finally give up and go to bed around 2 am. In the morning, everyone took their leave with a smile and a kiss. On to the next household where they were obligated. It was such a relief to not have to travel.

Those were the best years. It was a time when Dan (he was a great cook) and I would cook  for days. He helped me with the decorating of  Christmas trees and any other thing I needed done. He made everything easier for me. As in all things, we were a team. Preparing for Christmas or any holiday was great because we did all of these  things together. I miss him so as I try to put up the Christmas tree and bring out all of the things that have so many good and wonderful memories attached to them.

I miss those days when the house was full. Our hearts were full of joy. And, with the grandchildren, the memories would have only become richer. It is in remembering those Christmas’ that the pain of loss deepens.

Dan’s illness and death altered all of the former traditions. After his death last year, my son began his own tradition and he has Christmas Eve dinner at his home. He was weary of all of the “appointed rounds” and this seemed an appropriate time for a change.

His children get to open their presents in the presence of their NanNan. I don’t have to cook and his wife is a much better cook than me. She can do all of the British foods, i.e. sausage rolls, cheese sticks and Christmas trifle better than I ever did.

Yet, for me, it is an empty reminder that Dan is gone and my time of founder of the feast has gone with him.  Christmas Day is so quiet. I have no one to share it with. It is as if life and reality stands still and empty while everyone’s is full and busy.

This year, I am beginning a new tradition. I haven’t a notion as to what and how, but I am not going to continue to feel empty on that magical eve or on the following day.

I may have my own little party after my son’s dinner. Or, I may have others who normally would be alone to join me on Christmas Day. I haven’t decided.  My decision to move on without Dan must include a new tradition or I will spend the whole of the holidays missing him more.

Just another beginning in the process of new beginnings…I will still miss him. He loved Christmas.

Categories: Care giver/survivor depression · bereavement · cancer · death · healing · lonliness · loss · love · sorrow

“Merry….” “Happy”….Good Grief!!!

November 27, 2009 · 4 Comments

” Merry”…”Happy”…. These words will be said to me and I to others  many times in the next few weeks…how I wish I could remember  what it felt like to be merry or happy.

I spent the holidays last year in a state of survival. I was “getting through” each day. When the holidays came, I just went  numb. I tried to not be a “drag” and I put on my best face. Those days have failed to become any kind of holiday memory. I couldn’t tell what I did on any of those “holidays”.  Maybe, I blogged about them. If I did, I need to read those entries  to know where I was and what I did because I truly do not have the faintest clue.

This year, the numbness is off  and I feel the emptiness and the loneliness more acutely than ever. Today was past “hard”. In many ways, it was unbearable.

I spent Thanksgiving with my younger sister who is afflicted with dementia. She has Down’s Syndrome and it isn’t  uncommon for people with Down’s to develop dementia should they live into their middle age years. So it is with my sister.

It seems that Dan’s death uncovered her memory loss. Even though she attended Dan’s Memorial service, she forgot about his death until this past July. When I met her at the doctor’s office, she asked about Dan and how he was. I told her that he died and, from that time to this, she has been in a state of inconsolable grief.

Her grief isn’t just for Dan. It is for all of the losses that has been in her life.  We lost our mother in 1990 and Dad in 2001. She went to live in the group home a few years before Dad died, but she never accepted the group home as her home. Now, it is more clear just how much she never acclimated.

For the past several years,  it seemed that she adjusted to living her own life at the group home rather than live a peripheral one through our parents. Life with Mom and Dad was a secure one. Her disability placed her at the center of my parent’s life. At the group home, everyone there is like her. She isn’t the “princess” and she misses the life where her wants and needs were met without having to share the lime light.

Every visit with our older sister or me, she would always thrill when we passed the sign for the city limits. A huge sigh would escape her and she would say, ” I am home.” Now, when she comes to visit the thrill has become a desperate desire and she says, ” I want to live with you.”

She reasons that Dan’s death opened space for her and  she should live with me on the family farm.  I know that I cannot take care of her and work. I can’t give to her the  dearest desire of her heart and the guilt compounds each time I see her. It makes finding joy in the midst of such unhappiness overwhelming at times.

As she tries to process Dan’s loss, she is reliving the loss of our parents as well as other losses. Our older sister has Multiple Sclerosis and, due to her health, had to sell the “home place” and the family business.

When she visits me, we turn directly in front of the house in which we grew up. Because she forgets that the house was sold, each visit causes her to relive the shock of seeing people living in her house. Each time, my eyes well up as I watch her tears roll down her face. Each time, I am reminded of that ache that comes to a heart after loss and the guilt compounds.

It is the same when she passes the location of the family business. She sees strange cars there and she insists on stopping. As I try to explain that our older sister had to sell the “plant” and that we cannot stop, she asks, “Why not?”. She wants to go inside and sit at the desk that was once hers.

She tries to hide the tears and frustration, but lately, she cannot contain her disappointment or her anger and fear.

Her bewilderment at the changes in her life only exacerbates the cloudiness of mind that dementia brings. Dan’s death, the sale of the home place and the business, each one would be hard for her to process, but now, she must try to work through these great losses as she struggles to remember the most simple things.

Where she once was independent in caring for herself and her personal needs, now she requires supervision and encouragement to stay on the smallest of tasks. As she roams from room to room, she knows that something is wrong. She shakes her head and says, ” my brain…” or she will sit on the couch and blankly stare and say, ” what’s going on?”

I didn’t take her to the family Thanksgiving dinner today. In the last few weeks,  an uncle and an aunt  were diagnosed with cancer. I knew that, during the dinner, my sister would learn of their illnesses and she would become hysterical.

When my sister hears the word cancer, she  immediately starts to cry, then sob, then wail…loudly. To her, cancer and death are synonymous. Our mother died of cancer, Dan died of cancer and so many others in our family have succumbed to this terrible disease. In my sister’s mind, Cancer=Death.

Her display of raw grief is hard to watch. Because the diagnosis for our aunt and uncle is so recent, I didn’t want my sister’s sobs to add more emotional stress on my afflicted uncle and aunt. My sister cries so hard that small capillaries will break in her face.

 All of this takes a great toll on my sister, on me, and on the staff at the group home. After the visits home, my sister’s behavior is becoming more difficult for the staff as she acts out her anger over  the uncontrollable events of her life.

Call me a coward, but I couldn’t emotionally handle the nakedness of my sister’s expression of grief. I am not strong enough to help her process the natural question of “Why?”. The depth of her losses is so much greater than mine…and I wonder how, or even if, my sister’s grief can be managed as her own ending is approaching.

Thankfully, she forgot that today was Thanksgiving and I cowardly chose to avoid the pain instead of walking through it. Instead, we ate at the local Cracker Barrel. While we were eating, I realized that she didn’t remember having dinner at this restaurant the night before with our older sister. Her short-term memory has worsened since her last visit four weeks ago.

As the holiday season descends on us, it feels like a dark cloud that must be endured rather than celebrated. I can redirect my thinking, but my sister can’t. My sister is lost in this fog and I know that her time here on this earth is ending.

I cannot remember how it  feels to be ”merry” or “happy” anymore. These days are a continuing reminder that the world as my sister and I knew it has ended….and her ending  is fast approaching .

I suppose I must discover a way to gain through loosing. It is such a confusing concept, yet it is the only way to walk out of these shadows. I just wish I knew where to begin walking through this loss. Maybe, I need to look for A Star to guide me.

Categories: Care giver/survivor depression · bereavement · cancer · death · grief · lonliness · loss · sorrow · stress

Silhouettes

November 6, 2009 · Comments Off

August SunsetNothing signals the change from late summer to fall like the brilliant sunsets. I grew up in a house that faced the west and I became fasinated with the glories that heraled the end of day.

The autumn sunsets were always the announcement that a change was approaching. It was the ending of a season of warmth and bounty. It was the sure signal that colder weather was coming. A new and harder season was fast approaching.

One of the most striking differences from the summer sunsets and the fall was the contrast seen in the silhoutes cast by the fall sunsets. Everything before the sinking sun and its fading rays were sihouetted. The trees with their lost leaves, the barns, the houses were all dark against the intensity of the fading sun.

This has always been a bittersweet, melancholy time in my heart. I truly hated seeing the end of warm summer breezes. I waited in anticipation of the coldness of the winter snows that were sure to add more difficulty to the everyday happenings.

This year has been especially difficult for me. With each new sunset, I see Dan and I riding the motorcycle in our leathers. We would find the highest vista in the Hills of Brown County to observe the freshly harvested fields. We would catch the fading rays in the distance and know that we needed to leave before the ride back home would permiate our bones with the cold air.

I miss looking into his eyes to see my reflection. In his eyes held all unspoken but clearly known feelings reserved from his heart to mine. I miss his eyes.

Many times we would set in a coffee shop and I would just watch him watch people. He was an astute observer of people and he had a discernment into their character. He would watch them and I would watch his eyes.

I could dance in the palm of his hand with just a look from him. To him, I could do no wrong, even when he knew that I was as wrong as I could be. His eyes never betrayed me.

As I watch the fall silhouettes, the words written in his lost letter come to me.
” As I lay on the couch filling up time contemplating what is going to be, I watch you sleep. So soundly is your slumber, I wish and pray that this disease would pass and we could start all over…I miss sleeping with you and holding you in my arms. I miss the soft tender touches that passed between us. And, I miss your kisses, oh, so sweet.

I miss our bike rides in the evening sunsets. Watching your hair blow in the breeze. I miss your laughter and you wonderful smile. I miss watching our grandchildren grow up.

I feel that this disease is driving a wedge between us. I am so sorry. All I can do is pray for healing and the healing of our children’s hearts. I love you so much that my heart feels as broken as does my body.

It seems to early to stop making memories and plans. I miss you more and more…I love you as no other…

Dan

In his words, he seems to capture the silhouette of our life together. He wrote the essense of our life together and he wanted to begin again. He wanted the memories to continue. He wanted to be restored so that we could be husband and wife with all its responsibilities and wonders.

My life is so much less without him here with me and I feel my life become the shadows of the tree that lost its leaves.

His sunset has come and gone. Mine is still above the horizon. It is not as brilliant as it once was. It feels so faded and worn.

Will I ever know what it is to thrill at the changes embedded in the glories of the seasons again? I wish I knew…but where ever I am, so he will be…

Categories: Care giver/survivor depression · beloved · bereavement · cancer · children · death · dreams · grief · journey · lonliness · loss · shadows · sorrow · sunsets

Untill Then, My Love

July 3, 2009 · 3 Comments

It has been a year since I heard the sound of your voice, felt the soft caress of your hands or watched your sly smile and that mischievous glint in your green eyes.

It has been a year since I have felt your warm embrace and felt safely encircled by your strength.

It has been a year since I was able to touch your face and to tell you how much I love you. To reassure you and myself  that we were a team and we could face any adventure together.

It has been a year that I have been alone with my thoughts. Thoughts  filled with tortured memories of your last moments, of  the tears that you cried when you knew that you were leaving me for the final time.

It has been a year since I have felt complete and whole.

As I face this anniversary, I understand, for me, that there will be no relief from this terrible loss of you and of myself.   I realize that I may never heal from cancer’s cruel tearing us from one into two. The wound is still so fresh and it has torn my heart so deeply.

You were the best part of me and I feel that I lost my way when you could no longer walk by my side. I am so much less by your leaving…

How many years will I walk in the shadows of this time?  A lifetime of brokeness seems as long as eternity itself….

But, until, I can see your face again, Until that moment when I translate from this form of existence into the next, may God watch between you and me until we meet again..

Dan  Russell 01

Until then, my love, until then….

Categories: anniversary · beloved · bereavement · cancer · death · grief · healing · lonliness · loss · love · sorrow

Darkest Before The Dawn…

March 7, 2009 · 9 Comments

astronightIf there is any truth to this old adage, then the faint rays of dawn should be on the horizon. The past few weeks have been terribly dark for me. Even in my dreams, troubling imagines and circumstances are indications that I am not coping with my life.

Several nights ago, I dreamed that my family doctor told me that the results of my tests were not good and that I, too, would be leaving this earthly life. My response was not one of fear or dread, but rather, I asked if the doctor could orchestrate my leaving to be at the same time as Dan’s.

In light of my families’ tendency to have prophetic dreams, at first, I was alarmed. But, on further reflection, I realized that my inner person was telling me that my desire to live this life was not strong and that I needed to be proactive about my physical and mental health.

When I began to contemplate all that was in the dream, I recalled the statistics regarding caregivers and depression. Depression is very common in those who have loved and cared for someone until they died. In fact, I don’t know how you can not become depressed as you watch someone who has become a part of you suffer and loose their battle to live.

The article that I read noted that caregivers and spouses of the terminally ill often develop terminal illnesses or develop chronic conditions frequently after the death of their loved one.

I became aware of this while I was caring for Dan. and I began a routine of  walking regularly. I knew that physical exercise helps to balance anxiety of the mind and it releases helpful hormones to the brain.

After Dan died, I would walk Mozie twice a day. Once before I left for work and then on my arrival home. I kept to this routine until on one of these walks, one of my cats was hit by a passing car.

I  realized that this accidental death could have been me or Mozie. Most times, it was dark when I would walk. Even though I had a flashlight with me, I know that I was not easily seen by the motorist. I decided that it was too risky to continue to walk the dog in the dark and I stopped.

Then the cold weather hit. jack-frost-nipping-at-your-nose1

It seems that I have become quite a wimp when it comes to cold weather. I really didn’t want to walk in the cold. It seemed that it took  hours for me to feel my extremities again, so I talked myself out of walking in the cold. 

Now, I am out of the habit and I find all manner of excuses to not do what I know will help my mental and physical health. Inertia has definitely set in. The longer inertia is allowed to stay, the more resistence there is to any kind of movement.

There is one activity that I have not quit doing. It is somewhat  an unconventional  but I believe that it has helped me both physically and emotionally deal with grief.  I attend Sweat Lodges.

I can’t remember if I posted about this on the blog, but attending sweat lodge was a major part of Dan’s inner healing. It put him  in touch with his Native American roots.

Our family doctor suggested that Dan to this and the first sweat that Dan attended, he was not able to complete all of the rounds. I took his place as  his proxy.

It was not an easy sweat because this was the first sweat of the new season and the round that expressed thanksgiving for the new willow saplings for the lodge was quite intense. sweat-lodgeIt was also very warm outside, so this round was not easy for the seasoned veteran of attendants. But, for Dan’s sake, there was nothing that could have prevented me from enduring the heat. After that experience, I knew that I could endure the sweat and I seemed to find a peace during the ceremony.

Since the time of our first sweat, our family doctor completed his study with an elder and he is now able to hold sweats. The elder under which the doctor studied  has taken the elements of the sweat and modified the ceremony to be less specific to the tribe and more universal. Everyone is accepted. The is no restriction or  requirements to observe. You are asked to pray.

After Dan died, our doctor invited me to one of his sweats. I was thankful for the invitation. As I was thinking about attending a sweat on my own, I remembered what my friend, the hospice chaplain, told me about the physical composition of the tears of grief.

She explained that I tears of grief are of a different chemical composistion. She explained that the tears carry away the residue that grief leaves behind in the body.  She wanted to explain this to me because shecould sense that I was refusing to cry. She wanted me to know that tears of grief were made to be released and should I not do this, I was holding within myself toxins that needed to be cleaned from my body.

As I recalled her explaination for tears, I reasoned that the sweat would further help my body by release the toxins that stress and grief manufactured. I also was needing a place where I could moan, lament and cry without worrying about others trying to “fix” me. I need autonomy.

In the hallowed darkness inside the lodge, I am free to allow my grief and pain flow from me. In the midst of  endless tears and drops of sweat, I can feel the toxins and residue of this kind of living are wash from me. In many respects, I as I did when I was baptized.

When the sweat is completed, I feel refreshed and regenerated. Physically, I feel lighter and emotionally, I feel peace. For the short time afterwards, I feel  happiness return and I also enjoy the feast and fellowship that follows the sweat. I feel clean and restored.

For a time after the sweat, I have increased energy and I feel like doing things that I have recently lost interest. The effects of the sweat can last a few weeks before I feel the strain of bereavement return. Then, I begin counting the days until the next sweat.

I attended a sweat this past weekend. Instead of the effects lasting a few weeks, I was returning to the strain after a few short days. I have a couple of months before I can attend the next one and my dream was telling me that I  didn’t have the luxuary of time. I need to counteract this depression, now. I called and made an appointment with my family doctor.

The dream has become the catalyst for me to face  what this pain is costing me.  For some time, now, I knew that I have several symptoms of depression. The one that has plagued me the most is  lack of sleep.

Each night, I fall asleep on the couch around 8:30 in the evening and wake up around 10:30 PM. I know that I must get back to sleep because my alarm clock is set for 3:30 AM. I have to be at the client’s house by 5:30 AM. If I can’t get back to sleep, I will be awake about 20 hours. After a few days of this, I am totally exhausted.

This cycle of sleep deprivation has caused my immune system to be compromised and I can fall victim to every flu virus that comes along.  I cannot afford to miss work and I cannot afford to become chronically ill.

I also noted that I seem to have an increase for minor accidents. Lately, I have pulled muscles in my ribs and arms. I have sprained my ankle and I have fallen more than I usually do. Normally, I don’t find myself so clumsy. But, I know that this kind of thing goes along with depression. Now that I live alone, falling and spraining things are more of a concern. I know that I can have an accident and no one will know until I am able to get to a phone or have another way of communciation. It becomes more of a concern.

Depression can be well disguised when you keep yourself too busy to think. I think that the dream caused me to acknowledge that I need to be wiser than my pride and accept that I need help so as to not be overtaken by this kind of dark of shadow.

After seeing my doctor on Friday, I am to start on an anti depressant this weekend. As I discussed this with him, I expressed that I do not want medication to become a long term kind of treatment. I told him that I do not want something that will keep me from grieving, but rather, I need this medication to be a tool and I want to take this medicine for 6 months to a year period at most.

I won’t be relying on medication alone for this problem. I will be doing the  things that I know will help combat this disorder. I will return to walking for exercise andI will try to eat better. I will also take supplements to help build my immune system.

I also contacted my hospice chaplain friend about a bereavement group that meets at times when I can attend. If there is no group, then I will go back to meeting with her for counseling. I know that this must be a balanced plan.

One of the other tools that has helped me has been writing this blog. You may have noticed that I do not post as often as I have in the past and that I do not respond to comments like I once did. Writing has been my “saving grace”. Now, it is not as fluid. That was also one of my warning signs. Hopefully, the blog will see more attention.

So, now, I begin the uphill climb, up this rugged face of a mountain called depression, toward an emotional recovery. I am not walking an unknown path. Many have struggled with this pain as they try to find life after the death of someone they loved deeply. glorious-sunriseThere is no reason to stay in this dark moment.

I will meet a New Dawn. To accomplish this,  I will need every tool to be successful in this quest.

If it is true that it is darkest before the dawn, then know that, at this moment,  I cannot see my hand in front of my face. But  know this, I shall see the light of a new day dawning…Dan told me that I cannot leave here as yet. I must stay….

Categories: Care giver/survivor depression · Son Of A Preacher Man · bereavement · death · dreams · faith · grief · hope · journey · lonliness · loss · love · medical treatment · sorrow

Coincidence or Timely Messages?

February 19, 2009 · 3 Comments

12_77_57-red-rose_web1Sometimes, the anticipation of pain is worse than the actual pain in and of itself.

I had a neighbor who suffered from kidney stones. He had terrible pain when one would develop and the doctor allowed him to have a very strong pain medication for relief. His wife was a RN so the doctor allowed the medication to be administered by injection while he was home  . It was given every 4-6 hours ”as needed”.

It wasn’t too long before the multiple dose vial was empty. The doctor refused to refill the medication because the neighbor went through it so quickly. The neighbor was upset because he only envisioned that the pain would come and he was without anything to offset the excruciating pain.

As his frustrated wife discussed this with me, she voiced her anger that her husband would become totally unreasonable when she tried to encourage him to try a pain pill before having the injection. She also was upset because she knew that the doctor lost trust in her as a nurse because of the quick consumption of the potent pain killer. Once a doctor believes that someone is abusing this kind of medication, there is nothing that will pursuade him to order the medication again.

I suggested to both the neighbor and his wife that it wasn’t the pain that was causing him to reach for the injection, but rather, it was the fear of the pain. The memory of having that kind of horrific pain caused such a fear of its return that a person will want to be relieved of the possibility as much as the pain.  The medication can become a “security blanket” of sorts and the fear had to be dealt. The doctor was not going to allow the fear to become the first steps toward the chance of addiction.

When I said the words “fear of the pain”, my neighbor chimed in that it was the fear of the pain that caused him to become irrate and unreasonable when his wife tried to get him to delay the injection. The fear became more powerful than the pain.

So it seems to be the same with me. I think that the past few weeks of living mountain-in-the-midst-of-a-stormthrough the first wedding anniversary without Dan, remembering in disbelief that the happiness found in the Renewal Ceremony had come and gone and it was just a year ago. And then the first Valentines Day without Dan; all of this was akin to  my neighbor’s fear of the pain. 

My anticipated fear of Valentines Day was more potent and dreadful than the actually living through the day and being reminded of loosing Dan.

Yes, it did hurt to not have the customary card or gift from Dan. Overhearing of everyone’s plan for the special day also was a hurtful reminder that I was alone without love in this world. For a while, it caused melencholy to sweep over me  as I spent the evenings alone.It was the fear of the approaching day that became more intensely painful. That is until I received something special.

I came home on Friday to find a voice message on my home phone. My neighbor said that he found an envelop with a card in it in the ditch in front of his house. It was addressed to me and that he walked the 50 feet to my mailbox and placed it inside. He made the comment that he thought that it was peculiar that the card was so far from my house. He just couldn’t understand how the mail man had lost it so far from my house.

After hearing the message, I went to the mailbox. Inside was an ink smeared envelope. My name and address was barely legible.  On the return address was a familiar name. It was from a friend of Dan’s and mine who worked in one of the doctor’s office.

I stood next to the mailbox and opened the envelope. On the inside of the card, our friend wrote of how much she enjoyed reading this blog and how she looked forward to each new posting. She added how both she and her husband realized how difficult this holiday would be for me. 

She was already familiar with Dan and my story. img_2036She saw us every week for the past year and half. She knew Dan’s personality well. She watched our life unfold around Dan’s  final days. In the card she wrote …”He was so strong and had that certain edge about him that made him so tough-Yet, he seemed so kind and loving at the same time…”  She and the doctor commented on Dan’s will to live and how he fought a hard fight to survive cancer. Inside the card was $25 with the instructions to “treat” myself with coffee and chocolate.

As I stood by the mailbox reading this wonderful card, I marvelled at the special circumstance of receiving this card and I pondered over if this was just coincidence or was this a timely message that I needed to hear???

Categories: Son Of A Preacher Man · beloved · bereavement · cancer · comfort · death · grief · healing · journey · lonliness · loss · sorrow

Immobilized II

February 3, 2009 · Leave a Comment

Thanks to you all who commented on the Immobilized post.

I was able to get out on Friday, but it was still “tricky” to get around. The roads out here were finally attended to at 3:30 AM on Friday morning. I was awake when the snow plow raked what it could off of the road. At least, it took the ruts down so that I would not bounce in and out of them and find myself in the ditch.

Sunday afternoon, everything was in a major melt mode and the ruts were as bad as before. Later in the day, the snow plow came back through and the pavement was a welcomed sight.

Today, I only had to deal with the refreeze and that was a little challenging at 5:30 AM, but I got to my client’s without incident. But, tomorrow, the forecast is for 3-6 inches of fresh snow and I need to be at the client’s house 30 minutes earlier than usual because the mother is traveling to a new location…

Oh, how I will welcome spring and it takes more and more of me to daily say, “Thank you Lord for another beautiful morning”…

I know that February is the month that we in the “southern” part of Indiana have the most snow and winter woes…please pray for me.

My biggest battle is not the weather, but it is the fear of what the consequences of poor driving conditions or poor driving skills can heap on my fragil state of existence.

As I tried to explain to my employer, I am the only income in this household. I have no one to find me if I am missing, provide for me if I am injured nor keep me safe and warm if I do not work…so I am evaluating each day as to the risk involved and weighing it against loosing the car or my health…

I doubt if it made a dent in her thinking, but that is the way it is when others haven’t experienced what it is to loose a spouse or a livelihood…so, whatever they want to do to me for not venturing out in a Level II Snow Emergency, it is what it is

This is my reality.

As far as my being grateful, I am truly grateful that my daily needs are met and that I have electricity and warmth. So many in Kentucky are without power and heat. There are some who have been in shelters since the beginning of this mess and they are being told that they may have an additional week or more before power is restored.

Gratitude is never relational, but our awakening to our blessings may be…Gratitude is a way of life and I am striving to learn the lessons that Dan taught me regarding the subject…I am not a fast learning when it comes to things that are against my circumstances, but I am determined to learn. If not for my own benefit, for Dan’s memory…

Categories: God · beloved · cancer · death · faith · fear · grief · hope · journey · lonliness · loss · shadows · sorrow · spring · stress

I Want Spring!!!

January 27, 2009 · 8 Comments

I couldn’t get out of my driveway to go to my client’s today…I felt like a wimp and I felt bad for my client.winter-garden1

I shoveled snow for 45 minutes only to decide that 6 inches of snow with freezing rain and another 6 inches of the white stuff on its way was just too much for my frazzled nerves to face. So, after wrenching my back and pulling muscles in my hip, I called my client and told them that I couldn’t come today.

Then, I thought about how small my paycheck will be because of this blasted weather. Ouch! I just got the bill for the LP that was put into the tank yesterday…$450. Double ouch!!

My job isn’t too much different from driving a truck. If my wheels don’t turn, I do not make money. There are no snow days, no sick days, no vacation days, at least, not until I am with this company for a year. That tells you how high the “turn over” rate is in visiting nurses, or, at least, with this company.

This is the first time I had to shovel snow in 17 years.

Dan loved snow and winter. It must have been from growing up on the northern side of Chicago. He always took care of the snow for me…one of the many things that I didn’t thank him for…I miss him…but, when don’t I miss him?

He could drive on this stuff and not look pulsed or nervous. He drove on ice like it was dry pavement. I remember one of his trucks that was covered in an inch of ice. He brought the load in when everyone else parked their vehicles on the side of the road. It took 3 days for the truck to thaw out. It looked like it was in an ice bubble…

I guess, I keep thinking that, if I get to my client’s house, I may not be able to get home and what would Mozart do? He would be so afraid! I know that my cousins would tend to him, but that isn’t the same as me being home.

I am also keenly aware that if I crash my car, I am out of a job. If the car quits, so do I…plus, whatever damage I do to the car while trying to brave the elements will cost a lot more than today’s wage.

The most overwhelming thought on days like today is that there is no one to notice if I am late or if I don’t come home in a timely manner. Maybe, it is adjusting to widowhood, but I always have this in the back of my mind. I have to call someone to come look for me instead of having someone who requires my presence…sorry, a moment of self pity is emerging from this inclement day.

I keep thinking about flowers and gardening. I am weary of winter and its cold. What a sorry excuse for a woman I am! This is the first measurable snow of the season. Yes, it might end up being a snow storm that dumps 12 inches of snow, but I am still ashamed of my inability to tackle this seamingly benign white stuff.

I am weary…

…. of not seeing the sun and feeling its warmth. e54d116291 …of not seeing color….of being afraid to drive and wreck my car. I could do that on a clear day, but it becomes more of my focus on days like today….of not feeling safe anymore.

 

….of the continual sorrow thatin-the-shadow-of-the-cross1 shadows me like a dark cloud on an overcast day.

 

I want spring. More than that, I need Spring…I need a warm break…I will have to just add it to my “Wish List” because it isn’t coming soon.

Categories: bereavement · cancer · death · fear · grief · lonliness · loss · sorrow · spring

The Changing Sunsets

January 21, 2009 · 6 Comments

It seems that I am surfacing from the overwhelming pain of January, only to realize that the next few months have more pain to bring.

Maybe, it is the anticipation of these things that are more stressful than the time itself.

I am not looking forward to Valentine’s Day. Dan was so good at being romantic. He truly enjoyed the flowers or the gifts he bought  me.

The second time when we began dating, I was seeing a man in Canada. Dan knew about this man and, when the Canadian would call me at work and Dan would answer the phone, Dan would tell the man to stop calling me…what a stinker! He was dating other women, but he didn’t want me to talk or see this guy! Then, there was the time that the Canadian sent me flowers and Dan took the card off of the bouquet and wrote his name…he was so full of it!

I really never needed the candy or flowers on Valentine’s Day. I was content in knowing that he loved me and he never failed to tell me.

In the late afternoon or as we were drifting off to sleep, he would ask, ” Have I told you that I love you today?”. I felt so lucky to have someone who wasn’t afraid to tell me that he loved me. Because I always heard his words of love, these special days were already filled by his love before they got here. He never wanted me to feel that he took me for granted.

I miss hearing those words.

I miss his warm touch and his mischievous grin. I miss his hands. I loved the callousness that hard work placed on those gifted instruments of touch. I loved the way his hands looked when he played the bass. They reminded me of my brother’s hands as he played the guitar.

In those hands were so much talent. He could turn a wrench, pick up a hammer or draw  anything that his mind’s eye could see. I miss watching him draw pictures for my grandsons and their amazement that PapPap could draw dinosaurs and monster trucks.

I miss his arms and the safety that I found within that circle of soft caring.

I miss his eyes. Those beautiful emerald eyes that were the window of his soul.

I remember the family doctor saying that Dan intimidated him the first time they met. I asked the doctor how could that be? Then, I remembered that most fail to look into Dan’s eyes. His eyes told everything. Maybe, that is why he always wore those “Blues Brothers” dark glasses. He was hiding his soul. If you failed to look into his eyes, he could seem intimidating, but once you saw his eyes, you instantly knew that you had nothing to fear.

Each day, I keep looking for the moment when I do not have him constantly on my mind, but, so far, not a day passes when he isn’t the first and the last thing on my mind. 

He said that he had to leave so that I would fulfill my destiny. But, my heart still whispers, “You are my destiny. Now, what am I to do?”

Last evening, the sunset was glorious. The sun pillar sun-pillar-at-sunsetwas so high that it tickled the belly of the highest clouds. And, of course, my thoughts said, “Dan, did you see that one?”

He would have loved it…then, I wonder what glorious sights he sees when he looks from the other side of the sunset. How glorious are things from Heaven’s perspective?

I know that things must change. That is my head talking. My heart is so stubborn. It refuses to see the changing sunsets and accept that they are viewed by just me…

Maybe, the day will come when Dan is just another memory, but I can’t imagine it or hurry my heart…it is still with him.

Categories: anniversary · beloved · bereavement · cancer · death · grief · healing · journey · lonliness · loss · love · sorrow · sunsets

A Hard Day’s Night-Part II

January 3, 2009 · 4 Comments

“As I turned the car for home, I called my sister in law. I was ready for a meal and I knew that the hardest part of this day still laid ahead. The end of 2008, the year of my husband’s death, was fast approaching…

This hard day was entering into night….”rebirth

My sister in law was waiting for me when I arrived at the restaurant. I felt such relief to see her face.

I needed the warm hug that was at the ready for me when she saw me coming in the door. I needed that hug more than I needed food.

The first thing that she saw was the gash on my head. By this time, the bandaid had fallen off and the wound was exposed for all to see. So, the waitress was curious about what had happened and I was too tired to go into detail. I passed it off as a loosing battle with a car door. It was.

Today, the car had the better of the score. Car- 2, Me- 0…

By this time, I was all out of decision making ability and deciding what to order was just too much for me to do. I ordered soup….That was something that I hadn’t eaten for a long time.

Dan had been on a clear liquid diet for over a month and I had eaten what he could eat. Soup was eaten on a daily basis, until that moment of indecision, I hadn’t wanted to see another bowl of soup. Tonight, soup and a sandwich was a safe decision to make.

It was good to sit and talk about the day. She listened and her eyes welled with knowing tears as I explained how I just couldn’t shake the never ending tears. I knew that I didn’t have to hide anything. With her, I could be as transparent as I needed to be.

I don’t think that the average person comprehends just how much of a mask that people in grief must wear. If you allow people to see the deep pain and terrible sorrow, they run away as fast as they can.

They don’t mean to. They are just so uncomfortable with things that are not controllable. They are helpless in the face of such pain and, in their empathy, they become as overwhelmed as your own heart.

Transparency of the heart is like walking in on someone coming out of the shower. Embarrassment seems to be the first response such full exposure. It is the natural tendency to turn your head and leave the room. So it is when people see your breaking heart. You are fully exposured. They are totally embarrassed.

At least, at this moment, in the presence of my sister in law, there was no fear of over exposure or transparency. It felt good to let down my guard.

I finished telling her about all of the vexing details of this day. She shared her heart about her heartaches with her son and his family. It was good to share the things that we hide from everyone.

She shared her heart about missing my brother, the things that she said at Dan’s Memorial Service and how much she loved watching him with his children….it was good to be able to talk about Dan and my brother.

Dan and my brother were very much alike. The two women that knew them best had no problem seeing just how much their hearts were similar. Their personalities were made from the same cloth.

The main difference was where Dan was not shy about his opinions and extroverted, my brother was more cautious and more reclusive with his thoughts and opinions. That didn’t mean he didn’t have them, he just avoided conflict as much as possible.

As we recalled how both men believed that they walked this earth without a friend, we recalled the scenes from my brother’s funeral and from Dan’s Memorial Service.

My brother had people who waited for hours to come to his viewing. The line outside circled the block. Both, my sister and I thought how ironic that my brother thought that he didn’t have a “friend”.

Dan’s inner heart was always looking for a friend, a man, who he could trust to always be in his corner. He had “friends”, but I think he was looking for that bond that he could trust wouldn’t be betrayed.

As we remembered the outpouring of people at the final event in their lives, we wondered how could they not know the hundreds of people who counted them as friends?

I believe that their inability to believe that they had true friends was rooted deeply in their childhood. Each had learned to keep their scars hidden. They both missed having a close father/son relationship. The emotional scars visited upon them from living in the families that judged their own rather harshly had caused them to place  high walls around their willingness to allow people to know them. I saw that it was their way to survive those who they loved.

The day continued in its stubborn and annoying irritations. I asked the waitress if the coffee was fresh. I needed a cup of good coffee. She replied that it was 30 minutes old. She called it fresh. Not in my opinion, but she said that if I didn’t like it she would fetch me something else to drink.

She brought the coffee. I tasted the coffee. I said that it wasn’t fresh. She took it back and brought me something else to drink.

When the soup arrived, it wasn’t warm enough to melt the cheese on top. I sent it back to be “zapped” in the microwave. When she brought out the BLT sandwich, there wasn’t any tomato on my Bacon, Lettuce and Tomato sandwich. I sent it back….

I don’t know why I expected that my string of minor irritations should end just because it was later in the day. It was just a continuation of whatever this “string” of annoyances was all about.

After about the 4th correction of my order, I just started to laugh. It was just a “BAD DAY” and it had nothing to do with me, the waitress or the date. It was just one of those days that the simplest of tasks was accompanied by a complication…

I don’t know how those kind of days occur. Is it a manifestation of the person’s state of mind for that day? Is it just a phenomenon of events lining up that are determined to not go smoothly and like a intricate domino string, once one thing is knocked over, each one sets the other toward a cascading misadventure? I don’t know and I didn’t have the emotional or mental energy to contemplate it.

We left the resturant for home and a wonderful welcome awaited from Mozart. He was so excited to see his “aunty”. He loves my sister in law. She stays with him on the weekends that I have to work.

As she brought her things into the house, he followed her everywhere. He even refused to go outside without her…

I still wanted a cup of coffee, so I fixed a pot of coffee for us. As we drank the warm brew, we talked. We talked about this year, the past years, Dan and his heart, and my brother. Even after 19 years, my sister in law still has the pain of loss and the longing for my brother to be with her.

Yes, everyone says that time will blunt the acute pain that I feel now, but I also know that it never goes away. My sister in law told me of how, not long ago, she passed a place that she routinely passes on her way to her mother’s house.

For years, she has seen the old stock cars sitting in the garage area of the neighbor who still races. But on a day, not any particular day, she passed the location and seeing one of his stock cars,  she burst into tears.

It was one of those unexpected waves of grief that she didn’t know was creeping up on her. Nineteen years later, this kind of pain surfaces out of the blue…grief…

Grief is sneaky. I thought that it is like an amputated limb. Your eyes tell you that that it is gone and you work towards rehabilitation and compensation so that you can go on and live life. No matter how long it has been since loosing that part of your body, you can still feel it. In the middle of the night in a half sleep, you reach down to scratch an itch on a limb that is no longer there. 

The medical world calls this  phantom pain. It can be maddening. You continue to have feeling as if it is still there, then, you remember, it is gone. A part of you is missing, but you still feel as if it never left you.

As I tried to understand why all of this hit me on New Year’s Eve, I realized that it didn’t matter.  A very real part of me is feeling, but I am missing what has been  real, a core part of me. And I shall feel the phantom pain. Always.

By what my sister in law shared, I know that I will never get over being left behind to spend my life alone. I don’t know why being alone is so frightening for me. I think that it is something that reaches back so very far in me. Maybe it stems from being a very lonely child and remembering what it was to find Dan.

There was such a soul tie between Dan and I that, even when we were married to other people, we were still bonded. I don’t understand this kind of emotional tie, I just know that from, the time I was 17 years old, I have been a part of Dan and he of me. I wasn’t alone as long as Dan was in my life.

The night was uneventful. My sister in law and I talked, we “cat napped” to wake up in time to see the ball drop in New York. Then, we slept the first few hours of 2009 away…

New Year’s Day became just another day again. A day that caused our minds to think about the upcoming day of work and I began to realize that the luxury of doing nothing was over.

I know that this month may have more difficult days ahead. It is the month that Dan and I dated for the first time. It the month of our  wedding anniversary and it was just last year that we celebrated our Wedding/Renewal-our last anniversary together.

Three weeks later, it is Valentine’s Day…memories and  milestones in time. That is what is ahead and I must be better prepared and more aware that grief is waiting in these early days of 2009.

Janurary 1st….Dan died 6 months ago today…

Categories: Scriptures · Son Of A Preacher Man · beloved · bereavement · comfort · death · grief · healing · journey · lonliness · loss · love · shadows · sorrow